How’s Your Resolution? Get Focused!

It is near the middle of the month, and time to take a quick check to see how you’re doing on July’s resolution.  While you do that, notice whether you’ve kept up on June’s or not.  I have to admit, I’ve had a hard time keeping up with my June resolution while starting and working on my July resolution.  How about you?  The good news is, the July resolution is going quite well!

Establishing a habit should take three to four weeks, but for some of us, it does take longer, so you may need to be vigilant about your past resolutions when the month ticks over and you start a new one.  Just don’t let excuses get in the way of your older (or newer) resolutions!

On the other hand, some of us get bored or frustrated when we are trying to maintain a habit that doesn’t seem to be having any good effects.  In this case, remember that a seed is growing under the ground even if you can’t see it.  Just trust that something is growing and you will soon see evidence of it.  If necessary, ask someone you trust for feedback (see my posts on getting and giving feedback) to make sure your seedling is working its way to the open air.

No matter what, stay focused on your goal, which your resolution should be supporting, and make sure you aren’t letting circumstances dictate what you can or cannot accomplish.

In my case, it helps a lot when people “like” and share my posts on Facebook or, even better, participate and comment here on this blog.  I’ll look forward to hearing from you!

 

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Technology: Servant or Master?

Still without electricity here, and really appreciating how much more convenient life is when we have it. This reminds me of one of the Minimal Effort ™ rules: Use technology as a servant, not a master.

Your workload can be lighter and your outlook happier when you make good use of available technology, but don’t become a slave to your gadgets. If you can’t get through dinner without your phone or get ready for your day without your TV, you may want to consider your dependence on your gadgets and whether you are the master or the slave.

This could even be the source of a new resolution for you. It’s not too late to join the Resolution Revolution and choose a great new habit to build in July.

If you do, I’d love to hear from you. What’s your July resolution? Post it here and get help, support and accountability.

Now if only my power would come back on…

It’s Resolution Day! No Excuses!

Happy July! Time for a new resolution. What did you pick?

This is “No Excuses Month” in the Resolution Revolution.  It’s usually pretty easy to find a reason why you can’t do something, especially if you find it difficult or unpleasant sometimes. But the good news is that you can usually find a way around your obstacles with just a little resourcefulness. Today’s blog entry was in danger of being cancelled due to no power (and no internet) at my house. But I really want to keep my momentum going and not give in to excuses. So here I am at a local book store enjoying air conditioning and internet access, and blogging on my phone. Oh yeah, and hoping I can get access to one of the few electrical outlets soon, since the phone is my last link to the world and is about to die.

My point is that, instead of saying, “Oh, well!” and using the circumstances as an excuse, you can instead find alternatives and still accomplish your task.

So this month as you are working on your new July resolution, accept no excuses.  Be resourceful and determined, and stay tuned for support and accountability.

Resolution Check-in

Hiker on MountainDid you Join the Resolution Revolution?  Did you make a new resolution for June?  If so, how is it going?

If you are wondering what I’m talking about, go back and read my original post, Minimal Effort(tm) Resolutions.  Then join right in and get started making your life better in bite-size increments.

The Resolution Revolution is about making resolutions to improve your life, except instead of doing it on a massive scale once a year, all by yourself, we Resolutionaries do it together, one easy resolution per month.  After sticking to a resolution for a whole month, it should become habit, or nearly so, and be easy to maintain while you proceed with the next resolution the next month.

To that end, I made a resolution for June that I would update my blog three times per week.  I scheduled those updates for Monday, Wednesday, and Saturday of each week, although there is some leeway if the situation calls for a reschedule.  I’m happy to say that so far I have stuck to my commitment!  I have had some challenges, and yes, the schedule did need some tweaking more than once, but I’m still on track for my three updates per week, and feeling very good about it!

How is your June resolution going?  What have your challenges been?  Your successes?  Post comments here to get help with your challenges and celebrate your successes, no matter how small.  This is a forum for support and accountability as you systematically make tiny improvements every day that add up to 12 new great, beneficial habits every year.  You’ll hardly notice the miniscule burden this places on your daily life, at least until you compare your life as it is now to your life as it will be a year from now. I can’t wait to meet the “new you!”

In keeping with the supportive nature of the Revolution, I’d like to report my challenges and successes so far.  My biggest challenge was that I made a major life decision at the same time I made this commitment — I decided to go back to school!  That’s right, this mom of a 25-year-old Master’s graduate is going for a Master’s herself!  Not only that, I was generously given the opportunity to apply now and start in the Fall.  THIS Fall, that is , about two months from now!  Which meant I had a lot to do in a short time, including taking the GRE.  The program I am applying for is a Communication program, so the Verbal and writing scores were the most important, but I didn’t want to completely choke on the Math either, so studying was my life for a couple of weeks.

Now, understand, it has been several decades (I’d rather not admit how many) since I’ve used or even seen most of the math covered on the test, so I had my work cut out for me.  Fortunately, I have a 25-year-old Math major with a Master’s degree.  Oh, yeah, the son tutored the mom for sure!

Because of this program’s high expectations in the Verbal section, I couldn’t let that slide either.  So there was a great deal of preparation going on at my house, plus arranging for transcripts and recommendation letters, and writing my personal statement for the application.  All in addition to my usual obligations and activities of life, including work, although fortunately that is fairly light this time of year. (I mean fortunately in the time-management sense.  Unfortunately in the financial sense.)

So I did find it a challenge to get my three updates done per week, but I’ve done it one way or another so far.  And the GRE is now past, as I took it this morning, with good results.  Definitely a success worth celebrating!  I’ll have the last few pieces of my application turned in by the end of this week and then I will be at the beach for a week!

Speaking of which, updates will still happen while I am vacationing, but may be much shorter and/or “fluffier”.

Now that I’ve shared my progress so far and my challenges and successes, won’t you do the same?  Leave a comment below — I’d love to hear how you’re doing!

By the way, we now have only 11 days until July resolutions begin.  It’s time to start giving some thought to what you want your July resolution to be, if you haven’t already. Not sure what to choose?  Comment here for help from fellow Resolutionaries.

Keep on with your June resolution and start preparing for the July one.  In the meantime, have a GREAT Minimal Effort(tm) day!

Laura